HOME
EFT ARTICLES
EFT VERSUS MTT?
AUTHOR LOGIN
AUTHOR SIGN-UP
SUBMIT ARTICLE INFO
SUBMIT ARTICLE
ABOUT US
NEWSLETTER SIGN-UP
LINK TO US



Reluctant Non-Smoker

Gave up smoking so easily

By Rehana Webster

(Add or view comments at the bottom of the page.)

 

The mother of my client came with her daughter for our first EFT session.  Daisy (not her real name) wanted me to tell her how EFT worked.  I told her that I could demonstrate to her how the technique worked and was there some issue she wanted to work on.  Daisy said that she had been thinking of giving up smoking.  So I said let’s try it on that.

I got her to take out one cigarette and I asked her to look at it while I tapped on her points.  Then I asked Daisy to smell the cigarette while I continued to tap on her points.  Finally I asked her to put the cigarette between her lips and taste it and suck on it so the urge to light it would be very high, while I continued tapping on her points and getting her to repeat the following statements:

That cigarette looks really inviting and I want to smoke it
That cigarette smells really good and I want to light it
That cigarette tastes sooo good and I want to smoke it
I can see, smell and taste that cigarette and I want to smoke it….
Even though cigarettes make my breath smell…
Even though smoking makes my clothes smell…
Even though smoking is ruining my lungs….
Even though smoking is ruining my health…

This was a 10-minute demo and Daisy said that she didn’t feel like having that cigarette just then but would have a smoke later.  As it turned out, ‘later’ was not going to come!

Daisy called and left an ‘urgent’ message on my phone the following day.  When I called her back she was said that she had mixed feelings because it had been over 24 hours and she had no urge to have a smoke and that she had NOT BEEN READY TO GIVE UP SMOKING JUST YET!

Eight weeks later, Daisy is still a non-smoker (not as reluctant now).  Daisy had been a heavy smoker for several years.

What has truly amazed me is that these results were achieved with only a short demo.  Wonder what could be achieved if one got serious about losing emotional problems?


 

View All Articles by this Author

 

Author's Bio:

Rehana Webster is an EFT Master and NLP Master practitioner.  She now lives in Perth, Australia and can be contacted for phone/skype or personal sessions,  Rehana also offers training/workshops in EFT and other modalities.

 

Leave a Comment

Name*:
Email*: (will not be published)
Comment*: (Please no HTML nor overt self-promotion in your comment.)
Math Required*: 2 + 1 = (proves that you are a human)

 

Disclaimer: All information on this website is for educational purposes only, and the content is not intended to suggest that it is a substitute for proper medical care or good common sense.

While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.

In addition, the articles on this site represent the views of the authors and do not necessarily reflect those of the founder of EFT, Gary Craig, nor the owner of this web site, Stefan Gonick.

Discover the 3 Keys to
Finding Lasting Love

EFT never ceases to amaze me! The process is gentle and often provides benefits where other methods fail.

— Dr. R. Vergini, MD

Your emotional health, your success in the world, and your level of joy can all be dramatically enhanced by shifting the energies that regulate them. That is the promise of the fascinating new field of Energy Psychology.

— David Feinstein, PhD

Resources

EFT Articles, Tapping Therapy Articles, MTT Articles, Energy Psychology Articles

This EFT article directory is brought to you by EFT-Alive.com.