The Power of Group Energy Work

By Frances Soda

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Most people who seek a therapist think about doing individual counseling sessions. They are safe, individualized and allow you to focus on your specific concerns. Group therapy is an alternative way to work with a therapist. Like individual therapy, group work is a very dynamic therapeutic environment for personal growth and allows you to explore and better understand yourself.

Group therapy is a powerful venue for change. People benefit from being part of a supportive group of people who are facing similar issues. Groups may provide you the opportunity to gain alternative points of view, ideas and feedback on the issues you present. The purpose of the group, the topic, the type of group, whether in person or by teleconference dictates the structure. Whatever the structure, the group dynamic creates powerful healing.

In a group, EFT will be used to address all issues. They will tap as a group on the issues that are presented. You may be tapping along for someone else’s emotions but your subconscious will resonate with the similarity and clear yours. Tapping is a very effective process as each person in the group usually experiences relief and healing at the same time whether disclosing their issue or not. 

While participating in a group, you might find that you have more in common with the group than you realized. So often, people feel that their concerns are unique. There is comfort in knowing that others have similar concerns. Being able to receive feedback in a supportive way and having your perspective validated is an important part of the group dynamic.

Bring one or two issues that you want to focus on to your group. Being able to Borrow Benefits will allow you to benefit from all issues that are presented during the group session. You will experience progress on your own issues by tapping on another person's issue, even if you don't have that issue in common. If you do share the same issue, you will experience even more benefits.

Take advantage of the variety of workshops, support groups and teleclasses offered by EFT practitioners and experience the benefits of tapping in a group.


Author's Bio:

Frances Soda has been an EFT practitioner since 2005 and has an EFT Level 111 certification. She specializes in helping solopreneurs breakthrough their barriers to success. She uses her unique blend of EFT, NLP, Law of Attraction, humour and especilly intuition in her practice.

Frances offers specialized programs, private sessions, workshops and teleclasses.

For information on her free audios, teleclasses and newsletter go to http://www.francessoda.com.



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Disclaimer: All information on this website is for educational purposes only, and the content is not intended to suggest that it is a substitute for proper medical care or good common sense.

While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.

In addition, the articles on this site represent the views of the authors and do not necessarily reflect those of the founder of EFT, Gary Craig, nor the owner of this web site, Stefan Gonick.

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