HOME
EFT ARTICLES
EFT VERSUS MTT?
AUTHOR LOGIN
AUTHOR SIGN-UP
SUBMIT ARTICLE INFO
SUBMIT ARTICLE
ABOUT US
NEWSLETTER SIGN-UP
LINK TO US



Goal-Setting - Number 1 Priority

How EFT can help you hone in on your goal

By Suzanne Zacharia

(Add or view comments at the bottom of the page.)

 

I have observed people who made their goals maybe the 10th priority in their lives and then wondered why they were not achieving them. So I have learned from this experience that the goal we want has to be number 1 priority in our lives, before any other.

So, the first question to ask yourself is:
“Can I realistically make this goal my number 1 priority, above all else?”

If you cannot, then by all means look forward to achieving this goal, but do not beat yourself up if other things get in the way.

If you can, then you are on the way. So, if possible, make a decision to formally assign it as your number 1 priority in your consciousness. For example, if your goal is to make 10% more money in the new year, by making it your number 1 priority, you will find new ways of making money that simply seem to appear from nowhere. If your goal is to have better health, then your health becomes your number 1 priority, and you will find that somehow your life will change to help you be at your optimal best. This is because you will be concentrating on looking for this change  and thinking about opportunities, whilst your mental antenna for success is feeling out for it.

If you have 2 goals, such as setting up two new businesses, although it may be possible to combine the two, choose which one is more important to you right now and make that your number 1 priority.

So pick any specific goal that you may be happy to make your number 1 priority.

And now tap to cement this commitment to yourself. There is no need for SUDS (numbers) with this exercise. Just tap the following 5 times. If when you are tapping, something else comes up for healing, then take time off to tap on it as per normal. And then return to the tapping suggestions below.

Setup on the Karate Chop 3 Times
“I am formally making my number one priority for the new year _________________________________________. I deeply and completely love and accept myself”
Reminder on all the other points
“I am formally making my number one priority for the new year _________________________________________”

Tap the above every day until it feels real for you. In the rare occasion if this exercise brings up many issues for healing, or if it gets overwhelming, I suggest that you get in touch with an EFT Practitioner or an EFT Buddy who can help you through what comes up.

I hope this helps you make your dream come true.


 

View All Articles by this Author

 

Author's Bio:

© Suzanne Zacharia 2013. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.EFT-Scripts.com - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon

 

Leave a Comment

Name*:
Email*: (will not be published)
Comment*: (Please no HTML nor overt self-promotion in your comment.)
Math Required*: 9 + 6 = (proves that you are a human)

 

Disclaimer: All information on this website is for educational purposes only, and the content is not intended to suggest that it is a substitute for proper medical care or good common sense.

While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.

In addition, the articles on this site represent the views of the authors and do not necessarily reflect those of the founder of EFT, Gary Craig, nor the owner of this web site, Stefan Gonick.

Discover the 3 Keys to
Finding Lasting Love

EFT never ceases to amaze me! The process is gentle and often provides benefits where other methods fail.

— Dr. R. Vergini, MD

Your emotional health, your success in the world, and your level of joy can all be dramatically enhanced by shifting the energies that regulate them. That is the promise of the fascinating new field of Energy Psychology.

— David Feinstein, PhD

Resources

EFT Articles, Tapping Therapy Articles, MTT Articles, Energy Psychology Articles

This EFT article directory is brought to you by EFT-Alive.com.