HOME
EFT ARTICLES
EFT VERSUS MTT?
AUTHOR LOGIN
AUTHOR SIGN-UP
SUBMIT ARTICLE INFO
SUBMIT ARTICLE
ABOUT US
NEWSLETTER SIGN-UP
LINK TO US



Acne That Reappears When People Say the Skin Is Clear

By Suzanne Zacharia

(Add or view comments at the bottom of the page.)

 

   

 

 

 

Article Preview
×

 

This is how your article will appear once it is published. Please review your article one final time for any content or formatting issues. Select "Edit Article" to make any changes and "Submit Article" to submit the article to our Editorial Team for review.

Edit Article Submit Article

 


Acne That Reappears When People Say the Skin Is Clear
By Suzanne Zacharia

 

Expert Author Suzanne Zacharia

 

I get this in my inbox, and it goes like this: "Since my teens, I have suffered bouts of acne. And I notice when my skin is clear and someone gives me a compliment on my skin, I come out in spots. The same thing happens with weight. If someone compliments my figure, I stop looking after it. There is an energy block somewhere, and I need to release it." Here is a simple Tapping suggestion to help.

Imagine there are two of you.

One is the Logical You;

The other is the emotional You. She may appear to you as 3 years of age, 6 years, a baby, 12 years, 13 years, 20 years, whatever. Accept her in whatever form she appears. If you cannot visualize, draw her. You do not have to be an award-winning artist; a stick figure will do just fine,

Emotional You has just been told her skin is clear or has lost weight. She is happy to hear that, but you also see that she is uncomfortable.

Do you feel like helping her, or do you feel you resent or hate her for getting you in trouble? If the latter, tap as follows, over and over again, until you feel compassion towards her.

Setup: "Even though I hate Little/Younger You, I honor my feelings and where they come from"

Reminder: "This hate/resentment" (use the words that feel closer to how you feel).

Then rest. When ready, introduce yourself to her and ask her on a scale of 10-0, how uncomfortable is she? If anything above a zero, tap as follows, for her on your body, or if she wants, she can tap with you on her body, until she feels a zero. Thank her for holding this feeling for you for all those years, for trying her best to protect you, and reassure her that she will always be part of you and can ask you for help later in the future whenever she wants it.

And then imagine a bubble of energy around you and Little/Younger You.

Fill this bubble with courage, love, beauty, and pride.

If tears or any reaction comes at any point in this procedure, let it happen, keep tapping on all the points you can think of until you are calm again. It is just a healthy release.

Repeat this session 3 times a week for 2 weeks, with different ages of the Little/ Younger You.

See how you feel. If Tapping (EFT) is new to you, you can get a free How-to guide from many an EFT Practitioners' website. The tapping stimulates special acupressure points that release stress about a specific issue as we say the words (you can say them in your head). Then you can feel better about it and move forward.

 


 

View All Articles by this Author

 

Author's Bio:

© Suzanne Zacharia 2015. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.EFT-Scripts.com - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

 

Leave a Comment

Name*:
Email*: (will not be published)
Comment*: (Please no HTML nor overt self-promotion in your comment.)
Math Required*: 3 + 6 = (proves that you are a human)

 

Disclaimer: All information on this website is for educational purposes only, and the content is not intended to suggest that it is a substitute for proper medical care or good common sense.

While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it.

In addition, the articles on this site represent the views of the authors and do not necessarily reflect those of the founder of EFT, Gary Craig, nor the owner of this web site, Stefan Gonick.

Discover the 3 Keys to
Finding Lasting Love

EFT never ceases to amaze me! The process is gentle and often provides benefits where other methods fail.

— Dr. R. Vergini, MD

Your emotional health, your success in the world, and your level of joy can all be dramatically enhanced by shifting the energies that regulate them. That is the promise of the fascinating new field of Energy Psychology.

— David Feinstein, PhD

Resources

EFT Articles, Tapping Therapy Articles, MTT Articles, Energy Psychology Articles

This EFT article directory is brought to you by EFT-Alive.com.